Vita-Recipes

	Adult Drinks Make the absolute best homogenized restaurant-quality frozen drinks that not only have a kick, but also can have fiber and nutrients too! Click here to check out some advice from one of the pro's on how to make perfect, thick mixed drinks in he Vita-mix®!
	Coffee Delicacies Frappé fabulous coffees in hot or frozen formats and still keep them low in fat and sugar, but high in protein and fiber.
	Desserts Prepare some excellent traditional desserts, including baked desserts, with the help of your Vita-mix®!
	Dips Create creamy party-perfect dips that can be low in fat while high in fiber and flavor.
	Ice Cream Create delicious frozen ice creams in seconds that are not only fat free, but can also have zero processed refined sugars, can be high in fiber and high in protein. Instead of traditional ice cream which is loaded with fats, creams, and refined sugar, you can have ice cream that has the traditional flavors, but without any repercussions!
	Juices Juice whole fruits and vegetables including seeds, skins, and stems to perfect creamy-smooth consistency! See the Total Juice Video!
	Milk Substitutes The most common reason to use a milk substitute is because of lactose intolerance. Creating affordable milk replacements is very easy to do with a Vita-mix®!
	Quiches Create a gourmet breakfasts with ease!
	Salsas Develop the freshest salsas, loaded with lycopene and live enzymes, that become some of the healthiest snacks that you can treat yourself too. See the Salsa Video!
	Sauces and Gravies Prepare perfect lump-free sauces and gravies without stirring, that are decadent in flavor, extremely nutritious and created in as little as five minutes.
	Smoothies Blend fruits for phytonutrient-rich smoothies that provide sustained energy while lowering your craving for snacks! See a Smoothie Video!
	Sorbets Create luscious frozen treats in seconds that are not only fat free, but can also have zero processed refined sugars, can be high in fiber and high in protein. A perfect snack at night instead of traditional ice cream which is loaded with fats, creams, and refined sugars! See the Sorbet Video!
	Soups Make steaming-hot soup from fresh produce within 5 minutes and for minimal costs. Not only can you benefit from raw live enzymes, but you also have an opportunity of lowering the sodium with out losing a robust flavor! See a Soup Video!
	Spreads and Butters Make preservative-free fresh nut butters, cook up all-natural fruit spreads, shred cooked meats, or churn herb butters from fresh cream in a matter if minutes and save a fortune in the process! See the Peanut Butter Video!
	Sugar Free / No Sugar Added Recipes This section has a wide array of recipes that are free of processed refined sugars. In additon to avoiding refined sugar, many of the recipes are high in proteins well as high in fiber which helps to slow the conversion of complex carbohydrates into simple sugars!
	Lactose Free Recipes This section has a wide array of recipes that are lactose free. Lactose is the simple sugar found in milk and milk products. It can also be found in a variety of other foods and even as a filler in some pills and capsules. The enzyme lactase, present in the lining of the small intestine, splits lactose into two simple sugars. These simple sugars can then be absorbed by the body and used as nourishment. When lactase is absent, lactose passes through the intestine to the colon (large bowel), carrying extra fluid with it. In the colon, bacteria breaks down lactose into lactic acid and certain gases. Lactic acid is an irritant and laxative. It can cause symptoms such as bloating, diarrhea, abdominal cramps, and gas or flatus.
	Sugar Free / No Sugar Added and Lactose Free Recipes For those who are very sensitive to both processed-refined sugars and lactose, here are many recipes that hold back your allergans, but not the fullfilling flavor! Enjoy!
	Blend It Up - The Perfect Seasonings A bold blend of herbs and spices that offer the perfect blended flavor to create mouthwatering Vita-mix® Demonstrator soups and other great recipes, easy with whatever vegetables you have on hand! Kosher Certified
	Ultimate Soy Protein Smoothie Mix by Whole Nectar Soy beans are the best plant source of protein and the only vegetable food whose protein is complete. There is strong evidence which links soy to lowering cholesterol and reducing symptoms of PMS and menopause. Soy foods may also reduce the risk of cancer and heart disease. So, there’s every reason in the world to make an effort to eat some soy foods every day. Want to know more about soy? Why is this the only nutritional product ever endorsed by Vita-mix® in the company's history? Click Here!
	The Demonstrator's Knife Have you ever watched a live demonstration and noticed how the Vita-mix® Demonstrators constantly cut carrots and peel oranges with ease? Now you can own the exact same knife that is exclusive used by the Pro's. These knives have the unique 9" double edged, high-carbon stainless steel blade that will chang the way you cut, slice and dice...forever! This is the New and Improved version with the handle specially designed for comfort, strength, balance and style...with the same legendary blade design that made these knives the tool of choice for Vita-mix® Demonstrators. The best part about this fantastic knife is that it never...that's right NEVER, needs sharpening!
	The Perfect Starter Kits Here is a great way to get some of the items that are exclusively used by the Vita-mix® demonstrators, all in one place! These make great gift sets as well as it is a great way to get more items that will compliment your machine and increase the usage of your Vita-mix® that much more.
	Stevia Products - The Diabetic's Alternative to Sugar Stevia (STEE-vee-uh) is a South American shrub whose leaves have been used for centuries. Stevioside, the main ingredient in stevia is virtually calorie-free and hundreds of times sweeter than table sugar. Stevia is perfect, natural alternative to artificial sweeteners. Anyone who is trying to avoid sugar, hypoglycemics, diabetics, dieters, over-active children, and anyone concerned about the over-use of sugar in today's diets and prepared foods can now take advantage of the perfect alternative! To find out more about Stevia - Click here!
	The Ultimate in Vegan Vegetarian Boullions Rapunzel's are the preferred bouillion when making Vita-mix® soups. For even demonstrators, it is at times difficult to find, but not now, you can order directly from our site! You can select from a line of 3 tasty vegan vegetable bouillons: Regular-with sea salt, Regular with herbs, or No salt added. Using only the highest quality ingredients from organic cultivation wherever possible, you can make the best tasting and purest soups with sun dried sea salt from the French Atlantic coast, with organic vegetables and herbs and non-hydrogenated organic palm oil.
	Delicious Blends Recipe Book The Delicious Blends Book is a collage of Vita-mix® demonstrator favorites. Juices, soups, ice creams, salsas and much more. 150+ recipes!